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Sunday, Apr 20th

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Women who quit smoking save 10 years of life

Women who quit smoking

Smoking cuts down 10 years of life of women, says a recent study carried out by researchers of Britain. Women can add up to 10 years of age to their life if they quit smoking before theirs 40s. Women born in 1940s were probably the first generation of smokers both in Britain as well as United States. The report states that around one third of the women in 50s, 60s and 70s mostly die due to smoking related issues such as lung cancer, heart diseases, stokes and chronic lung cancer.

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Fashion Show featuring Breast Cancer Awareness

Breast Cancer Awareness

The first Annual Sister 2 Sister Fashion Show will be celebrated on Saturday focusing on breast cancer awareness. According to the report, the show would be featuring breast cancer survivor Barbara Allen along with numerous other survivors, their family and friends, supporting breast cancer awareness.

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Yoga can help Women to Fight Breast Cancer

Yoga can help Women to Fight Breast Cancer

Currently, the number of breast cancer patients is increasing day-by-day, most of the times leading to death. Women suffering from breast cancer find it hard to return to their normal lifestyle even after following treatments. But today, women are finding new ways to opt for their previous lifestyle through yoga. Yoga has always been a remedy for array of diseases and now it has been found that yoga also helps to live a normal lifestyle after complete treatment of breast cancer.

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Weight Loss and Fitness Tips for the Family

Things get much more exciting when they referring to our family, friends and loved ones. Besides having fun, your family involved in your weight loss and fitness exercises, which can help both you and your family. You can provide a great motivational power and also a benefit to the members of your family for good health.

Here are some tips for your family so that you can enjoy your weight loss or fitness campaign, while creating health and prosperity.

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Simple Exercises at Home for Women to Lose Weight

Simple Exercises at Home for Women to Lose Weight

Here are some easy exercises at home for women. These workouts will help pace your weight loss while saving you a lot of effort and time. If you are working hard but not getting the outcome you want, here is some tips so you can learn to get results faster weight loss.

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